Wednesday, January 8

Black Bean Vegetable Soup...

Black Bean Vegetable Soup

1T. vegetable oil
1 onion, chopped
1 clove of garlic, minced
2 carrots, chopped
2 tsp. chili powder
1 tsp. ground cumin
4 c. vegetable stock
1 (15 oz) cans of black beans, rinsed and drained
1 (8.75oz) can corn
1/4 tsp. black pepper
1 (14.5 oz.) can diced tomatoes

In a large saucepan, heat oil over medium heat. Cook onion, garlic, and carrots, stirring occasionally for 5 minutes or until onion is softened. Add chili powder and cumin. Cook for one minute stirring. Add stock, beans, corn, and pepper and bring to a boil. Add tomatoes to the pot. Reduce heat, cover, and simmer for 15 to 20 minutes or until carrots are tender. 

This is yummy with a dollop of guacamole on top and a side of lime tortilla chips.

1 comment:

Tahara said...

Thanks for this recipe...I am going to try it :-)

Related Posts Plugin for WordPress, Blogger...